Payroll
How to Calculate Overtime Pay: A Plain-English Guide
Overtime pay in the United States is calculated at 1.5 times an employee's regular hourly rate for every hour worked beyond 40 in a single workweek. Some states require daily overtime after 8 hours, and certain situations trigger double time at 2x the regular rate. Getting this wrong costs employers thousands in back pay, penalties, and legal fees every year.
Published April 13, 2026 · 4 min read
What You Need to Know
Federal overtime is 1.5x after 40 hours per workweek
The Fair Labor Standards Act (FLSA) requires employers to pay non-exempt employees at least 1.5 times their regular rate for hours exceeding 40 in a 7-day workweek. There is no federal daily overtime requirement.
Some states add daily overtime rules
California requires overtime after 8 hours in a single day and double time after 12 hours. Alaska, Nevada, and Colorado have similar daily overtime thresholds that apply on top of the federal weekly rule.
Regular rate includes more than base pay
Non-discretionary bonuses, shift differentials, and piece-rate pay must be factored into the regular rate before calculating overtime. Excluding these is one of the most common payroll errors auditors catch.